A Registered Dietitian/Nutritionist (RDN) is available to support you in meeting your unique, positive lifestyle changes.

Your first nutrition visit often includes a clinical nutrition assessment, 24-hour dietary intake, anthropometric (measurement or description of the physical dimensions and properties of your body; typically used on upper and lower limbs, neck, and trunk) assessment and patient led wellness goal identification.  You can expect the initial visit to last about 45 minutes.  Follow-up visits are important in supporting you on your journey toward optimal nutritional health and will be done based on your individual needs.  Follow-up visits can last anywhere from 15-30 minutes.

Our RDN is an advocate for advancing your nutritional status and can also help you with nutrition education and counseling as well as nutritional supplements as necessary.   There are also group education classes available that include information about Diabetes, Smart Grocery Shopping  and Healthy Holidays.

If you just need some kitchen tips or meal ideas, click here for good nutrition information + easy, healthy recipes!