NEHD Workplace Wellness

 


Dr. Burnett’s WPW PowerPoint Slides (view below)


“Little Bernie Book”

The “little Bernie book” refers to this book:

The Diabetes Diet: Dr. Bernstein’s Low-Carbohydrate Solution by Richard K. Bernstein

Copies of the book should be available in most clinics.



To advance the slide show below, either use the arrows below the image, or just click on the image to go to the next one.

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YouTube: Low Sugar/Low Starch Videos

Andreas Eenfeldt, M.D.:
Diet Doctor: The Food Revolution 2016 (39:00)

Eric Westman, M.D.:
LCHF and Diabetes: Theory and Clinical Experience (34:23)

David Diamond, Ph.D.:
Demonization in Cholesterol Research, IHMC (58:43)

Butter Bob Briggs:
The Root of Modern Illness – High Insulin (5:12)
Butter Bob: Butter Makes Your Pants Fall Off (29:00)

Troy Stapleton, M.D.:
Low Carb Down Under: LCHF to Manage Diabetes (27:32)

Stephen Phinney, M.D. & Jeff Volek, Ph.D.:
Achieving and Maintaining Nutritional Ketosis (20:02)

Sarah Hallberg, M.D.:
TEDx Purdue: Reversing type 2 Diabetes Starts with Ignoring the Guidelines (18:12)

Jason Fung, M.D.:
Therapeutic Fasting-Solving the Two-Compartment Problem (36:10)
Insulin Toxicity and How to Cure Type 2 Diabetes (1:00:43)
The Two Big Lies of Type 2 Diabetes (54:23)

Stephen Phinney, M.D. & Jeff Volek, Ph.D.: Stephen Phinney, M.D. & Jeff Volek, Ph.D.:
Diet Doctor: Low Carb Living (27:35)
Recent Developments in LCHF and Nutritional Ketosis (part 1) (57:31)
Recent Developments in LCHF and Nutritional Ketosis (part 2) (1:25:27)

Tim Noakes, M.D.:
Low Carb Down Under: Medical Aspects of the Low Carbohydrate Lifestyle (43:23)

Jay Wortman, M.D.:
Diet Doctor: How to Cure Type 2 Diabetes (24:56)

Mary Vernon, M.D.:
Diet Doctor: Low Carb Explained (32:11)

Jeff Volek, Ph.D.:
Low Carb Down Under: ‘The Art and Science of Low Carb Living: Cardio-Metabolic Benefits & Beyond (48:16)
Low Carb Down Under: Nutrition for Optimizing Athletic Performance (41:51)
Epigenix Foundation: Harnessing the power of Fat for Performance (29:17)

Movies

Fed Up (available on YouTube for $2.99)

Carb Loaded (available on YouTube)

Widowmaker (available on YouTube)

Books

1.Richard K. Bernstein, MD: The Diabetes Diet

2.Richard K. Bernstein, MD: Dr. Bernstein’s Diabetes Solution

3.Eric C.Westman, M.D., Stephen D. Phinney, M.D., Jeff S. Volek, Ph.D.: The New Atkins for A New You

4.Jeff S. Volek, Ph.D., R.D. and Stephen D. Phinney, M.D., Ph.D.: The Art and Science of Low Carbohydrate Living

5.Joel Fuhrman, M.D.: Fasting and Eating for Health

6.William Davis, M.D.: Wheat Belly

7.Mark  Hyman, M.D.: 10-Day Detox Diet: The Blood Sugar Solution

8.Richard Johnson, M.D.: The Fat Switch

9.Jason Fung, M.D.: The Obesity Code

10.Andreas Eenfeldt, M.D.: Low Carb, High Fat Food Revolution

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